Big Words, Free Mind

Write your way to self-awareness and master your thoughts with introspective tasks guided by Farnaz that will allow you to regain control of your emotions.

Relax during this session, and have some quality time with your thoughts as Farnaz guides you to put your feelings and emotion into something tangible.

Bring your subconscious mind on the paper, release your stress and anxiety, and enjoy the process of writing for yourself and letting yourself be! Sometimes the result can be surprising!

Materials needed:

Paper

Pen or pencil

Color pencil

Glue

Seizer

Magazine with pictures