Big Words, Free Mind

10 spots available

Duration

60 minutes

Big Words, Free Mind

Write your way to self-awareness and master your thoughts!

Write your way to self-awareness and master your thoughts with introspective tasks guided by Farnaz that will allow you to regain control of your emotions.


Relax during this session, and have some quality time with your thoughts as Farnaz guides you to put your feelings and emotion into something tangible.


Bring your subconscious mind on the paper, release your stress and anxiety, and enjoy the process of writing for yourself and letting yourself be! Sometimes the result can be surprising!


Materials needed:


Paper


Pen or pencil


Color pencil


Glue


Seizer


Magazine with pictures



Farnaz Hosseini

Art Therapist

🎨✍️ Paint your stress away and let your mind flow!